What is a Team Beachbody Challenge Group?
It’s a great concept that is exciting, effective and fun!
Body Believe Health Coaching and Team Beachbody believe that FITNESS + NUTRITION + SUPPORT = SUCCESS
The commitment is typically 60 to 90 days of a Team Beachbody at-home fitness program of your choice, Shakeology once a day, and my Challenge Group support and accountability Facebook page. We all work together and help each other WIN!! This is a proven and simple formula, and those who commit are much more likely to finish and GET THE ABSOLUTE BEST RESULTS!
– You do everything at home, on your time and your schedule. There are no face-to-face meetings or group workouts.
– Group interaction is all done on Facebook, so you can post along with the team each day.
– You have ME as your coach during the entire length of the challenge.
Why are Team Beachbody Challenge Groups so effective?
I have highly favored the concept of challenge groups because it motivates people. We have tendency to commit ourselves even more when we’re are together in a group. When you have a small group, communication is easier. We are able to hold each other accountable and push each other even more than if we were part of a larger group. There is encouragement, accountability, and support from the entire challenge group. If you want to achieve your fitness goals, you will not find a better way than with these challenge groups!
How do I join a challenge group?
The first thing that you have to do is make me your coach if I’m not already. It is free to do this on Team Beachbody’s website (www.teambeachbody.com). By making me your coach, you will have immediate, unlimited and indefinite access to me for questions, motivation and support. I will be checking in daily with your Challenge Group. Next, you have to be using Shakeology and a Team Beachbody program like P90X, Insanity, Turbofire, Slim in 6, or Power 90 (there are many programs for all levels of fitness and goal accomplishment). If you need assistance in choosing a workout program please let me know…I am happy to help you! The reason Shakeology is a requirement is because it’s a product that I have researched extensively and have been personally using every day for four months. I am 100% confident that it is the healthiest and most effective nutritional support you can use on a daily basis. I have recommended it to everyone I know, including my friends and family. If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. Team Beachbody has thousands of success stories and they have posted many of them on their website. I encourage you to do your own research, compare Shakeology to other “protein shakes” and learn all about the 70+ natural, organic ingredients that make up every serving of Shakeology.
Team Beachbody makes purchasing what you need for a challenge group very simple on their website. Challenge Packs that combine Shakeology, your fitness program, and a free month’s Club Membership are available at a discounted price for purchasing together. Next, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at email@example.com and I will pair you with additional Challenge Group members who have also committed to the Challenge. You will be invited to our exclusive and private Facebook group where you can get started!
What will I need to do once I’m in a Challenge Group?
The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you have completed your workout, had your Shakeology, and ask any questions or provide support to the other group members. You may also post recipes, share a motivational picture or quote, etc. While going through your journey, you will want to make sure you take progress photos every 15 days and post them in the group as well. This way you can show each other that you’re getting results and staying committed! Before and after photos are one of the most powerful motivators!
Are there any prizes?
YES! Team Beachbody will be giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results (learn more about these prizes on the Team Beachbody website).
I’m confident that you’re not going to find a better way to get results than you would by being part of a Team Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for your entire program and get you into the best shape of your life. I can’t wait to help you reach your goals and help you live a healthier and more fulfilling life!
Check out this short video about Beachbody Challenge Groups: